Halitosis, commonly known as bad breath, is not something that
can be remedied with simple brushing and flossing. There is natural cure
for halitosis that can help in reversing severe bad breath, without
affecting your oral health.
Halitosis is caused as a result of innumerable factors, staring from liver dysfunctions, nasal or throat infections, poor digestion, gum diseases to food habits and smoking. The presence of toxins in our body is also the root cause of halitosis in most cases. Bad breath is undeniably embarrassing but, as there are options to cure halitosis naturally, you must try to incorporate a natural cure for halitosis into your daily routine for optimum results.
Some of the common options are:
Apple Cider Vinegar
Apple cider vinegar plays many roles in maintaining good oral health and preventing halitosis. It is the most commonly used natural remedy for halitosis that helps in improving the digestive process and eliminates plaques and tartar from the mouth. Mix one tablespoons of apple cider vinegar with water, before eating, and drink it. It will help you in keeping bad breath away.
Parsley
Parsley is a remarkably effective herb that can cure halitosis naturally. It is very effective in eliminating bad odor. You can chop springs of parsley and boil it. This process transfers the medicinal properties of the herb into the water. You can gargle using this water for best results, or use it as a mouth rinse too.
Some people even prefer to chew fresh parsley springs after their meals.
Chlorophyll
Chlorophyll, as we all know, is the green pigment present in plants and leaves that help in fighting bad odor. It is one of the best remedies for halitosis, as it can neutralize bad odor. Chlorophyll helps in cleansing toxins present in our bloodstream and has anti-inflammatory and antibacterial properties too.
You can supply your body with generous amounts of chlorophyll by drinking barley, spirulina, wheatgrass or alfalfa. These plants are loaded with chlorophyll in high concentrations and are commonly available in the form of tea or juices.
Chlorophyll can also be taken in the form of food supplement or chewing gum.
Gandusha and Kavala Ayurvedic Therapy
Ayurvedic therapies are potent healers. One of the most intriguing Ayurvedic methods to cure halitosis is to administer medicated liquids. Ganudsha and Kavala therapy are a part of the process in which the mouth is swished using sesame oil and gargled.
These liquids are used to strengthen the root of gums and teeth, and kill bad breath causing bacteria.
Clove
Chewing clove, or similar mouth freshening ingredients, such as cinnamon, clover, or nutmeg helps in freshening your breath and fights oral bacterial too. Clove oil is also applied for best result.
Use a minty wash
You can use minty or peppermint flavored mouthwash to rinse your mouth. However, it works like Cinderella's coach that turns into a pumpkin, once the time is up. But, it can still save you from disastrous moments.
Have some cheese
Uncanny it may sound, cheese is one of the comfort foods that can also cure halitosis. Roquefort, Camembert or blue cheese are excellent options. These can hold on bad breath, and will not let go.
Avoid Odorous Eats
Onions, garlic and hot pepper can cause obnoxiously foul breath. If you are suffering from halitosis for long, you should avoid such foods, at least at parties or events. No matter how frequently you are brushing your teeth, if you eat these odorous foods, you can do least to cure halitosis naturally.
Baking Soda
Finally, this kitchen ingredient can save you in the long run. Known for its long history of maintaining excellent oral health conditions, baking soda is an exceptional natural remedy for halitosis.
Article Source:
http://EzineArticles.com/?expert=Tanya_Ghosh
Halitosis is caused as a result of innumerable factors, staring from liver dysfunctions, nasal or throat infections, poor digestion, gum diseases to food habits and smoking. The presence of toxins in our body is also the root cause of halitosis in most cases. Bad breath is undeniably embarrassing but, as there are options to cure halitosis naturally, you must try to incorporate a natural cure for halitosis into your daily routine for optimum results.
Some of the common options are:
Apple Cider Vinegar
Apple cider vinegar plays many roles in maintaining good oral health and preventing halitosis. It is the most commonly used natural remedy for halitosis that helps in improving the digestive process and eliminates plaques and tartar from the mouth. Mix one tablespoons of apple cider vinegar with water, before eating, and drink it. It will help you in keeping bad breath away.
Parsley
Parsley is a remarkably effective herb that can cure halitosis naturally. It is very effective in eliminating bad odor. You can chop springs of parsley and boil it. This process transfers the medicinal properties of the herb into the water. You can gargle using this water for best results, or use it as a mouth rinse too.
Some people even prefer to chew fresh parsley springs after their meals.
Chlorophyll
Chlorophyll, as we all know, is the green pigment present in plants and leaves that help in fighting bad odor. It is one of the best remedies for halitosis, as it can neutralize bad odor. Chlorophyll helps in cleansing toxins present in our bloodstream and has anti-inflammatory and antibacterial properties too.
You can supply your body with generous amounts of chlorophyll by drinking barley, spirulina, wheatgrass or alfalfa. These plants are loaded with chlorophyll in high concentrations and are commonly available in the form of tea or juices.
Chlorophyll can also be taken in the form of food supplement or chewing gum.
Gandusha and Kavala Ayurvedic Therapy
Ayurvedic therapies are potent healers. One of the most intriguing Ayurvedic methods to cure halitosis is to administer medicated liquids. Ganudsha and Kavala therapy are a part of the process in which the mouth is swished using sesame oil and gargled.
These liquids are used to strengthen the root of gums and teeth, and kill bad breath causing bacteria.
Clove
Chewing clove, or similar mouth freshening ingredients, such as cinnamon, clover, or nutmeg helps in freshening your breath and fights oral bacterial too. Clove oil is also applied for best result.
Use a minty wash
You can use minty or peppermint flavored mouthwash to rinse your mouth. However, it works like Cinderella's coach that turns into a pumpkin, once the time is up. But, it can still save you from disastrous moments.
Have some cheese
Uncanny it may sound, cheese is one of the comfort foods that can also cure halitosis. Roquefort, Camembert or blue cheese are excellent options. These can hold on bad breath, and will not let go.
Avoid Odorous Eats
Onions, garlic and hot pepper can cause obnoxiously foul breath. If you are suffering from halitosis for long, you should avoid such foods, at least at parties or events. No matter how frequently you are brushing your teeth, if you eat these odorous foods, you can do least to cure halitosis naturally.
Baking Soda
Finally, this kitchen ingredient can save you in the long run. Known for its long history of maintaining excellent oral health conditions, baking soda is an exceptional natural remedy for halitosis.
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