Stinky feet is really an embarrassing problem for anyone and everyone. Feel free to take your shoes before the other. Sometimes the condition is so bad that the foul odor is noticeable, even if you are wearing your shoes on. Can get people of all ages, including small children this problem. It has been found that men are more prone to stinky feet as compared to women. There is a misconception that those people who do not maintain proper hygiene to get smelly feet. However, it is not always the case and clean smelly feet can rotate.

What Causes Stinky Feet?

Just like body odor, the real cause of smelly feet is sweat. In other words, the feet emit foul odor because they are sweaty. Sweat production is a natural mechanism to regulate the body temperature. On exposure to high temperature, enter the sweat glands sweat secreted on the skin surface. If the sweat from the skin surface of the body temperature evaporated cooled.

Your feet sweat more than any other part of the body. There are a large number of sweat glands in your feet. So if your body feels warm, trying to lose heat through secretion of sweat from the feet first. You will be surprised to know that the sweat produced so actually be odorless. The smell is caused when the chemicals and fat components of sweat formed are broken by the presence of bacteria on the skin surface and isovalerate. This organic acid has a terrible odor. The bacteria that cause bad odor these thrive in warm and humid. If you increase the wearing of shoes, the temperature of the feet, which means that more sweat production. This is an ideal condition for bacterial overgrowth. Since the number of bacteria increases on the feet, the smell gets stronger.

Hyperhidrosis, a problem of excessive sweating, excessive sweating, and triggered by hormonal changes or stress are two of the main causes that contribute towards smelly feet. Wearing synthetic shoes or socks often exacerbate the problem. In this state is obtained sweat does not evaporate. As it is clamped in the feet, the bacteria continue to multiply in numbers. Dirty feet often become stinky. If the feet are not cleaned daily, the bacteria are not washed away and they remain on the skin, the smell makes your feet more to live.

The smelly feet causes in young children are the same as those of adults. But in some children, smelly feet have a stronger smell, which is quite similar to that of rotten eggs. This happens when a certain bacteria called Micrococcus sedentarius breaks the sweat on the feet. This bacterium produces sulfur compounds along with the usual organic acids, to produce the other bacteria.

How to Get Rid of Stinky Feet?

Stinky feet requires no medical treatment. It can be solved with a certain home treatment. They are as follows:

Keep the feet Clean: Use antibacterial soap to clean the bacteria and residues of sweat from the skin surface. Apply the soap all over your feet and that special care areas between the toes. Let it sit on your feet for a moment, and then rinse with water. Wash your feet every day with this soap.

Avoid wearing synthetic shoes and socks: Synthetic materials do not allow your skin to breathe. Therefore, you must avoid, wear shoes and socks made of synthetic material. Try wearing leather shoes and cotton socks as much as possible.

Use tea bags: The component called 'tannin' in tea bags is really fighting against foot odor good Put 6-8 tea bags in a pot of boiling water and leave it for 10 minutes then add in some cold water and enjoy.. your feet in this water for a half hour. This should be done every day for a week for a complete cure smelly feet.

Epsom salt foot bath: Take some water in a pan in which your feet are soaked. Half a cup of Epsom salts in the water. Soak your feet in this water for 15 minutes. Thus, the bacteria on the skin surface will kill, and the bad smell will fade.

Apply Antiperspirant Roll: Roll it all over your feet before wearing the shoes. It has aluminum chloride hexahydrate, which minimize the effects of perspiration and also to suppress the odor. Thus, one can say that it is a better option than a regular deodorant because it can control the foul smell and the wetness of the feet.

This was a brief overview of what causes smelly feet. If you have the problem of smelly feet, you do not have to wear the same pair of shoes every day. Have two pairs of shoes that you can wear every other day. If you are at home, you should not wear shoes at all. This will ensure proper evaporation of sweat from the feet and minimize the growth of bacteria.